Hey there, are you looking to get more fit? Do you want to smash your goals? Or be able to work out harder and with more intensity?
This discounted fitness assessment is for you!
This hour long one on one is designed to assess your current movement patterns so that you can take yourself from where you are now to where you want to be! The session will include a guided warm up, movement assessment, workout, and a write up of my recommendations. We will have time to talk about your specific questions and devise the best laid plan to get you moving towards your goals.
Click below and fill out the form to get started!
Check out these other offers!
Single Sessions $65
5 Pack $297
8 Pack $469
All personal coaching sessions will be held in the gym at the south east corner of SoCal Volleyball Club building. Parking is allowed in the front or back of the building as well as on the street. Wear athletic clothing, bring a towel and/or water if desired. There are drinking fountains, water bottle filling stations, and beverages available for purchase in the snack bar. Arrive 10 min early to check in! See you in the gym!
Are Are you looking to step your workouts up a notch?
Have you hit a plateau that you want to move past?
Do you have a specific goal you are working towards?
Is there a skill or movement you would like to learn?
Are you overwhelmed with ALL the information out there and not sure what applies to you?
Personal Coaching is for you!
What is Personal Coaching?
Personal coaching is a one hour, one on one session with Coach Becky that will help you navigate to the next level in your training. It is not just a way to get a workout in, it's a way to get answers and education so that you can get to where you want to be faster! I'll provide with feedback about technique, accessory work you can do on your own, and give you clarity about how to progress forward from exactly where you are. I'll be there to answer all of your questions about workouts, specific form and movement, nutrition, recovery, supplements, you name it, I'll help you discover what is right for YOU.
A good athlete can tell you what works for them;
a good coach can tell you what works for you.
Short term, limited number of sessions at a time
Create confidence when moving your own body
Discover the right amount of challenge
Education that generates empowerment
See a clear path to your goals
Workouts designed to take you from where you are to the next level
Become motivated by what you can do! Allow me to be your personal coach to supplement what you are already doing. If you hit a plateau or lose sight of the path to your goals, my personal coaching will help get you back on track.
Click to sign up for your first session!
Personal Coaching $55